It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease. “Studies show that sea moss may help lower bad cholesterol, which is one of the factors for heart disease”.
Is sea moss good for weight loss? The real superpower within sea moss is its fiber. This is what gives it such great weight loss and digestive benefits. The fiber also supports the gut, boosts immunity, and encourages heart health.